Are you hobbling instead of walking these days? Do you fear that your active lifestyle is the thing of the past? Do your hips and knees simply refuse to do their jobs without causing you intense pain? If your quality of life has been drastically reduced by knee pain and/or hip pain, you may be …
Are You Experiencing Hip or Knee Pain? Find Relief with Physical Therapy Read More »
Do you wince when you bend over to tie your shoes? Is your back stiff, sore, and achy, especially in the morning? Do you notice numbness, tingling, and pain in an arm or leg? If you’re experiencing these issues, it’s possible you have a herniated disc. We encourage you to call our physical therapy office …
So You’ve Been Having Back Pain… Could it be Caused by a Herniated Disc? Read More »
Do you find walking, playing sports, or even sitting and standing a challenge because of back pain? If so, you may be miserable, but you’re hardly alone. It’s estimated that up to 80 percent of Americans has struggled, or will struggle, with this debilitating symptom. For many, the only thing worse than the back pain …
Stand Up to Your Back Pain with Physical Therapy Relief Read More »
Do you feel like the pain is unbearable? Pain and inflammation are two health issues that affect large swaths of the population. Considering a single source of pain alone, such as arthritis, reveals prevalence rates of approximately 40 million, says the Arthritis Foundation. According to the National Institutes of Health, one in four Americans suffer …
Decrease Your Pain and Inflammation With This Nutritious Diet Read More »
There you are, walking through the park on a bright summer day when suddenly you find a hole with your foot. Before you know it, you are in pain, collapsed in a crumpled heap, hoping no one saw your graceful fall. What do you do? How do you know whether it is an injury that …
Sprains, Strains and Ankle Pains! What You Need to Know and When to See a Therapist. Read More »
It seems like every time you turn on the news there is another story about the opioid epidemic gripping the country. There is good reason for the panic. In 2016 alone, 116 people died each day from opioid-related drug overdoses. Some 11.5 million Americans misused prescription painkillers in some way, costing an estimated $504 million …
Don’t Join the Opioid Epidemic. How Physical Therapy Can Help Ditch the Pain Meds. Read More »
When you see a physical therapist for the first time, one of the things they’ll stress is the importance of a healthy routine. At Next Level Physio, our physical therapy providers are experts in helping patients regain their full function again, and they’re also incredibly helpful in guiding you toward a healthy morning routine. Don’t …
Millions of individuals live with varying degrees of pain while also experiencing limited amounts of energy. There are several quick and effective ways you can increase your energy levels while reducing pain. Incorporating physical therapy into your regular routine is one way to limit pain. Call Next Level Physio for more information regarding the use …
If you are suffering from chronic pain, you know that being healthier, stronger and more active often seems unattainable. Fortunately, the key to a more active lifestyle is simpler than you think. Call Next Level Physio today to find out how physical therapy can help you achieve levels of health and fitness you have only …
Physical therapy as an industry has been talking about the link between core strength and better balance for years. When the “core” muscles around your trunk are strong, they prevent chronic lower back pain and many other injuries, but they also keep you from losing your balance and falling down. A stronger core will help …
The Connection Between Core Strength and Better Balance Read More »
