Physical Therapy For Low Back Pain In Montclair, NJ
When your lower back hurts, it can feel like your entire life goes off the rails.
At ADAPT, our Montclair physical therapy team is here to help you understand WHY your back is bothering you, WHAT you can do about it, and HOW to prevent your low back pain from rearing its ugly head again—so you can get your spine back to health and end this frustrating cycle of discomfort and dysfunction!
Physical Therapy is a Proven Technique for Low Back Pain Relief—Here's What You Can Expect From Our Montclair Physical Therapy Team
Physical therapy is considered a first-line treatment for low back pain. Our individually tailored physical therapy programs can improve your spinal alignment, increase core muscle strength, coordination, and endurance, enhance your postural awareness, and help you learn how to keep your spine healthy throughout the rest of your life.
Here’s what you can expect when you come to see us for help with back pain, stiffness, spasms, and other symptoms: