Why It Isn’t Selfish To Put Your Own Health First

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Can you even end your pain if you don’t have the time to put yourself first?

Almost all of my clients are parents, and many of them have young children.

One thing many of them tell me is they don’t have time to take care of their health because they feel guilty, and they have people who rely on them.

Did you know that not taking the time to focus on your health and wellbeing can actually be harmful to those you are caring for?

To find out what I mean,  please watch my new video titled “Why It Isn’t Selfish To Put Your Own Health First”

If you struggle with taking time to put your health first and always feel guilty, this video will help you.

During it, I am going to cover:

  • How not taking care of your health is actually harmful to those you’re caring for
  • Why you shouldn’t feel guilty about taking some time for yourself
  • How to know if you pass what I call the “airplane test” – Failing this test is actually a good thing :).

We Help Active Adults Break Free From Injury And Regain Their Physical Freedom So They Can Be Active And Confident For Years To Come