Hydrotherapy

Stress-Related Headaches

Say Goodbye to Your Stress-Related Headaches, Once and For All

Are you tortured by headache pain morning, noon and night, day after day? Does emotional and/or physical stress always seem to trigger a headache? If so, you’re one of the many Americans who suffer from stress-related or tension headaches. These headaches have own distinctive style, and some of their underlying causes may actually surprise you. …

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6 Ways Physical Therapy

6 Ways Physical Therapy Can Help You Improve Your Physical Health

Is your physical health getting you down? A person’s physical health has a strong correlation to mood and vice versa. Those with active lifestyles tend to have longer lifespans, reports the Mayo Clinic, and they may realize significant benefits, such as weight loss, muscle gain and more. However, increasing your level of physical activity can …

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having back pain with no relief? it may be a herniated disc

So You’ve Been Having Back Pain… Could it be Caused by a Herniated Disc?

Do you wince when you bend over to tie your shoes? Is your back stiff, sore, and achy, especially in the morning? Do you notice numbness, tingling, and pain in an arm or leg? If you’re experiencing these issues, it’s possible you have a herniated disc. We encourage you to call our physical therapy office …

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What is Pre-hab and How Can it Help Me Recover Faster?

Whether you’re a weekend warrior or a full-time professional athlete, you know you’re going to be taking your body to its functional limits. But is your body ready for that challenge? Undetected weakness and vulnerabilities could prime you for a devastating injury. If you’re already injured or fresh out of surgery, leaping into physical therapy …

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