Active Physical Therapy

Pain and Inflammation relief with nutrition

Reduce Pain & Inflammation Through Nutrition

Internal inflammation can wreak havoc with your health. You may already be seeing a physical therapist for inflammation-related health issues, such as arthritis. Whether you have a specific diagnosis or generalized pain in your back and joints, physiotherapy can help. Your physical therapist may also suggest an anti-inflammatory diet for additional pain relief. How to …

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low-back-pain

Tired of Lower Back Pain? Here’s What To Do

Lower back pain is the nemesis of many. That familiar ache can limit time spent working, relaxing, and enjoying life. It can lead to irritability and a whole host of other health problems. And, yet, it’s surprisingly common. The World Health Organization estimates that in the United States, 149 million days of work are lost …

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