How To Ride Your Peloton Without Pain

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Do you currently struggle with riding your Peloton pain free?

Many of my clients do too! 

With most gyms closed, many people are turning to their Peleton to stay fit. 

I don’t blame them. I just started using it myself, and I love the Yoga and strength classes as well. 

But I have noticed that overuse from riding the Peloton can make back, hip, or neck pain much worse if you have any lingering issues. 

In this video, I will teach you how to ride your peloton without pain! 

During it, I am going to cover:

  • The one stretch you can easily do before or after a ride so you can make your rides enjoyable again
  • The surprising thing most Peleton riders are doing incorrectly, that ends up costing them dearly
  • What we recommend to do on your days off from Peloton to keep pain at bay

We Help Active Adults Break Free From Injury And Regain Their Physical Freedom So They Can Be Active And Confident For Years To Come

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